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Solidarity Group: We Believe You!

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TEAL (Wellness Clinic)

570 Montreal Road

Ottawa, ON K1K 0T9


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This new support group is aimed at survivors of abuse, rape and violence of a sexual nature, including incest, inappropriate touch and groping without consent and sexual harassment during one’s childhood, youth or adulthood.

The mission is to offer a healthy and safe environment where no judgment or comparison is made for those who suffer in silence, who feel they have no power and no hope in dealing with their abuse(s). Today, they wish to take the necessary steps towards healing and internal liberation in order to regain their balance, their power, their self-respect and self-love.

Do you find yourself frozen with terror, fear, shame and guilt in the face of your abuse(s) and your abuser(s)?

Have you become numb, fearful, and angry, always on guard, ready to do whatever it takes to protect yourself and survive?

Are you caught in a vicious circle in which you hate and punish yourself and are repulsed by your own body, while at other times, you are able to love yourself and function in a daily routine, but you relapse repeatedly?

Have you seen yourself hiding from the world, your family and your friends, refusing invitations and avoiding certain situations because you feel inferior and misunderstood?

Believe me. I understand. We believe you!

Are you on a waiting list to receive health services, therapy sessions or supportive care and attention from regional support centres and non-profit organizations for your abuse(s)?

The purpose of Solidary Group: We believe you! is to offer a journey on a path that will lead to awareness and comprehension of the various aspects of abuse affecting everyday life through interactive sessions. This is done in strict confidentiality and respect in view of the participants’ limitations regarding their abuse(s). All participants will have to adhere to a code of ethics and confidentiality beforehand in order to create a secure space for all. Participants can take part fully or simply listen and collect keys of transformation. Listed below are some of the suggested themes:

- States of mind
- Messages/Words
- Family/Childhood
- Emotions
- Behaviour patterns/Choices

- Relationships

- Vicious circle

- Clear boundaries
- Path to self-love, healing and internal liberation

Move a toe, take the first step, and dare to get on the path and join other survivors who share the same life experiences as you. Come forge a new road leading to awareness in order to regain confidence and self-respect.


Mondays - March 12 to June 11, 2018 from 7:00 to 9:00 p.m.

TEAL – Mind, Body, Wellness Clinic, 570 Montreal Road, next door to the TD Bank

Suggested cost: $15

Facilitator: Josée Lacroix, a sexual abuse survivor and numb 35 years is presently is a``Vibrant``, resilient and determined woman at peace in relation to her incestuous abuse at the age of 12 by her father, a physician. A Catalyst for Well-Being, her passion is healing, personal and spiritual development and self-actualization. She now wishes to help those, who like her, have lived similar experiences and is eager to undertake a journey back to healing and a healthy lifestyle.

You matter! Welcome!

You wish to make a difference in your community? In view of the recent and numerous denunciations, make a donation to help these four non-profit organizations in the region:

- Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT)

- Sexual Assault Support Centre of Ottawa (SASC)

- Ottawa Rape Crisis Centre (ORCC)

- Canadian Resource Centre for Victims of Crime (CRCVC) in Ottawa

Please send your donation directly to the organization(s) or by mail at:

15 Montclair Street

P.O. Box 30011

Gatineau, Quebec

J8Y 2E2

All donations are welcome. Thank you!

* Note: These awareness sessions do not, at any time, under any circumstance, replace the help that you are receiving from a support centre counsellor, from your family physician or through psychiatric or psychological sessions or through medication. Please continue already established interactions with your health specialists and taking your prescribed medication throughout your internal awareness process.*

I wish to thank all my counsellors, all women, who provided me with their support on the road to healing and recovery. For me, you have been an unwavering source of strength which I continue to tap into for support.

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TEAL (Wellness Clinic)

570 Montreal Road

Ottawa, ON K1K 0T9


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