$30

Sonic Mindfulness Experience

Event Information

Share this event

Date and Time

Location

Location

Zen House Yoga Studio

6150 Valley Way

#suite 101

Niagara Falls, ON L2E 1X9

Canada

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Relax and recharge your mind and body at this live therapeutic sound meditation!

About this Event

Sonic Mindfulness is a meditative practice that uses various therapeutic sound tools and awareness techniques to help participants relax and recharge their minds and bodies.

Be immersed in live music soundscapes that helps restore energy, increase focus, and improve your mind-body connection. Crystal singing bowls, chimes, a handpan, and a wind gong provide soothing sounds that help cultivate deep relaxation and well-being.

Sonic Mindfulness Experiences help to build a mindfulness practice. This experience offers the space and time necessary for self reflection and self discovery. This is a great self-care practice with therapeutic benefits that carry into everyday life.

Sonic Mindfulness Can Help You:

-Reduce Stress & Tension

-Connect With Yourself

-Connect With Others

Explore sonic wellness tools to cultivate relaxation, resilience, and well-being.

Experience a conscious practice that can be used in many settings.

Practice wellness in a safe, inclusive, and non-judgemental space.

All experience levels welcome!

Please bring a yoga mat, blanket, and pillow for your

comfort.

Share with friends

Date and Time

Location

Zen House Yoga Studio

6150 Valley Way

#suite 101

Niagara Falls, ON L2E 1X9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved