SONIC Yoga & Sound Healing Experience + Lounge Social @PeaceRoom

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The Peace Room

183 Sparks Street

Ottawa, ON K1S 3X4

Canada

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Sonic Yoga is an experience where we guide students through a flow yoga practice while students experience the true benefits of sound.

About this Event

<< THE SONIC YOGA Experience>>

�Sonic Yoga was created as two passions in life, yoga and sound, came together to create a magical experience for yoga practitioners. Sonic Yoga is an experience where we guide students through an accessible flow yoga practice while students experience the true benefits of frequency and sound.

What you will experience;

- Guided flow yoga to connect mind, body and sound.

- Carefully selected ambient , sound healing and binaural beat music

- Full Sound Healing Experience

- Social connections among like minded friends

The entire experience of Sonic Yoga is about using the benefits of yoga, movement, sound healing and vibrations to experience these modalities in a way we typically may not. The true benefits this practice occur as the healing sound frequencies enter the bodies of participants and the experience sound in a way they never thought possible.

<< DETAILS >>

7:00 - Doors Open

7:30 - Opening Meditation and Sound Healing

8:00- Flow Yoga with Live Music and Sound healing

9:00 - Closing Sound Healing and Deep Relaxation

9:30 - Chill Lounge Dance Vibez with DJ Drez.

10:30 - Close

EARLY BIRD - $20

REGULAR - $25

<< SONIC YOGA Facilitators >>

Katt Brooks is Yoga Teacher and Drez Slezak (ASTRL TRVLR) is DJ/ Sound Healer based out of Ottawa Canada. These two are co-creators of a yoga business called Sonic Yoga, where they travel around Canada, and the world providing a yoga and sound escape practice. This has taken them on small and large retreats to yoga studios, retreat centers, as well as, providing a yoga and sound experience at music festivals.

Katt teaches a flow yoga class that is professionally cued to link body, movement, breath and sound, so participants can be encouraged to get lost in the "flow" of their movement and be encouraged to be creative with their inner self.

While the movement takes place, Drez will use instruments (singing bowls, drums, symbols, dj equipment) to create a sound escape that stimulates sound healing in the people participating. Sound healing and meditation techniques like binaural beats will be used throughout the practice along with tribal earth rhythms.

Check these guys out on social media:@sonic_yoga

@astrl.trvlr

@katt.yogi

www.sonic.yoga

Date and Time

Location

The Peace Room

183 Sparks Street

Ottawa, ON K1S 3X4

Canada

View Map

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