Interactive Self-Care Workshop


Enjoy a facilitated, interactive conversation with other women around the subject of self-care. We will learn the different aspects of self-care and have some very practical conversations and applications to take away and apply to daily life. We will dive deeper into how we can glorify God in our self-care and why taking care of our souls matter! Women who join this conversation enjoy the benefits of coming together from all ages and life stages to share, encourage, inform, and inspire each other!

Women's Soul Care Series: Christian Life Coaching Workshops

Grow Your Faith In Community: Practical. Applicable. Inspirational!

Wouldn’t it be nice to have a place to go and see some friendly faces in some friendly spaces? Workshops will take place on select Saturday mornings and some Sunday evenings this fall. More dates will be opened up as participants sign up to keep class sizes minimal.

Topics will include: Prayer (Making a Personalized Prayer Box), Self-Care, Reframing Negative Messages, and more. Some topics will be offered via Zoom depending on need.


Facilitated by: MelanieJoy Hart, Christian Counsellor & Life Coach www.melaniehart.ca

• Select Saturday Mornings & Sunday Evenings This Fall!
• Limited space.
• Small group workshop setting.
• COVID-Sensitive seating and spacing.

Saturday, October 24 - 9:30-Noon OR Sunday, October 25 - 5-7:30 PM.

Cost: 

$25 per person OR 2 for $45 (bring a friend or family member in your bubble and sit together). Book online or direct via e-transfer to melaniejoyhart@icloud.com.

ALL LADIES WELCOME. ALL AGES WELCOME. Bring a friend or family member from your bubble! Mother/daughters, grandmothers/ granddaughters, church friends, long lost pen pals.

Please bring a to-go cup of your favourite coffee or tea. Water will be provided.