2018 PAST Keep Fit 55+ - Seniors' Month Free Workshops
By City of Pickering Fitness Department
Date and time
Thu, Jun 13, 2019 1:00 PM - 2:00 PM EDT
Location
East Shore Community Centre - Gymnasium
910 Liverpool Rd Pickering, ON L1W 1S6 CanadaDescription
This class has all the components you need to Keep Fit. It begins with low impact, easy to follow cardio followed by muscle conditioning, and finishes with stretching. Get the kinks out and loosen up those muscles!
Organized by
The City of Pickering Fitness Department encompasses all aspects of fitness programming for the City including group fitness classes, small group training programs, as well as personal training services. We cater to all the needs of of our community offering fitness and active programs for all age ranges and abilities.