Sound Bath in Nelson

You’re invited to this unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.

Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

- Deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety

- Increase in immune system function

- Nervous system regulation

- Decrease in depressive feelings

- Improvement in emotional regulation

- Reduced blood pressure

- Enhanced sleep and memory

- Tunes you up to positive mood states

- And more

DETAILS:

Venue: North Shore Hall, 675 Whitmore Road.

Parking: There is parking outside the building and on the street

BRING:

- Yoga mat / foamie, blanket, and pillow for comfort. You will be laying down on your back for up to 90 minutes, so bring anything you need to feel comfortable

- Dress in comfortable layers

- Eye covering

** Please arrive about 15 minutes prior to starting time to find parking and settle in to your spot. We cannot let you in if you are late.

Pre-register soon as space is limited.