You’re invited to this unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.

Some benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

– Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety

– Increase in immune system function

– Nervous system regulation

– Decrease in depressive feelings

– Improvement in emotional regulation

– Reduced blood pressure

– Enhanced sleep and memory

– Tunes you up to positive mood states

– And more

Dress in comfortable layers. Yoga Mats and blankets are available at the studio. Bring soft padding for lower back, a cushion/pillow & eye covering if you require them as you will be laying down for up to 90 minutes.

Parking: There is street parking (usually plenty), and a paid parking lot on 1st Street East near Rasa Flow Yoga.

Please arrive before 7pm.