You’re invited to this unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.

Some benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

• Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety
• Increase in immune system function
• Nervous system regulation
• Decrease in depressive feelings
• Improvement in emotional regulation
• Reduced blood pressure
• Enhanced sleep and memory
• Tunes you up to positive mood states
• And more

Dress in comfortable layers. Yoga Mats and bolsters are available at the studio. Bring soft padding for lower back, a cushion/pillow & eye covering if you require them as you will be laying down for up to 90 minutes.

Parking: There is street parking (usually plenty), and a paid parking lot on 1st Street East near Rasa Flow Yoga.

Please arrive about 15 minutes prior to start time, as we cannot let you in if you are late.