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Breathe Fitness Squamish 1367 Winnipeg Street Squamish, BC V8B 0B7 Canada
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About this event
You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.
Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):
- Stress and anxiety: Sound healing can be used to relax the body and mind, which can be helpful in reducing stress and anxiety.
- Insomnia: The calming effects of sound healing can be helpful in promoting sleep and relaxation.
- Headaches: The vibrations of sound healing instruments can help to relax the muscles and promote healing in the head and neck area, which can be helpful in reducing headaches.
- Chronic pain: The relaxing effects of sound healing can help to reduce pain and promote healing in the body.
- Digestive issues: The vibrations of sound healing instruments can help to relax the muscles of the digestive system, which can be helpful in addressing digestive issues.
- Heart conditions: The calming effects of sound healing can be helpful in reducing stress and promoting healing in the cardiovascular system.
- Emotional trauma: Sound healing can help to release emotional blockages and promote healing on an emotional level.
- Depression: The calming and uplifting effects of sound healing can be helpful in addressing depression.
- Addictions: Sound healing can help to promote relaxation and balance, which can be helpful in addressing addictions.
- Fatigue: The relaxing effects of sound healing can help to reduce fatigue and promote energy and vitality.
- PMS: The calming effects of sound healing can be helpful in addressing PMS symptoms.
- Menopause: Sound healing can help to promote relaxation and balance during menopause.
- Fertility issues: The relaxing effects of sound healing can be helpful in addressing fertility issues.
- Hormonal imbalances: Sound healing can help to promote balance in the endocrine system, which can be helpful in addressing hormonal imbalances.
- And more ...
DETAILS:
Venue: Breathe Fitness Studio, Squamish
Parking: Breathe Fitness is located in the North-West corner of the parking lot next door to Tuba Cafe and Saha Eatery with free parking outside the studio in the RBC complex.
BRING:
- Dress in comfortable layers
- We will provide you with a yoga mat and bolster. Feel free to bring anything else you need to feel comfortable laying down for up to 90 minutes (head pillow, blanket, and eye covers recommended)
- Water
- Journal & Pen for integration after
PRE-REGISTER SOON AS SPACE IS LIMITED
** IMPORTANT ** ... WE CANNOT LET YOU IN IF YOU ARE LATE. PLEASE ARRIVE EARLY.