Sound Bath in Squamish

You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.

Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

• Stress and anxiety: Sound healing can be used to relax the body and mind, which can be helpful in reducing stress and anxiety.


• Insomnia: The calming effects of sound healing can be helpful in promoting sleep and relaxation.


• Headaches: The vibrations of sound healing instruments can help to relax the muscles and promote healing in the head and neck area, which can be helpful in reducing headaches.


• Chronic pain: The relaxing effects of sound healing can help to reduce pain and promote healing in the body.


• Digestive issues: The vibrations of sound healing instruments can help to relax the muscles of the digestive system, which can be helpful in addressing digestive issues.


• Heart conditions: The calming effects of sound healing can be helpful in reducing stress and promoting healing in the cardiovascular system.


• Emotional trauma: Sound healing can help to release emotional blockages and promote healing on an emotional level.


• Depression: The calming and uplifting effects of sound healing can be helpful in addressing depression.


• Addictions: Sound healing can help to promote relaxation and balance, which can be helpful in addressing addictions.


• Fatigue: The relaxing effects of sound healing can help to reduce fatigue and promote energy and vitality.


• PMS: The calming effects of sound healing can be helpful in addressing PMS symptoms.


• Menopause: Sound healing can help to promote relaxation and balance during menopause.


• Fertility issues: The relaxing effects of sound healing can be helpful in addressing fertility issues.


• Hormonal imbalances: Sound healing can help to promote balance in the endocrine system, which can be helpful in addressing hormonal imbalances.

• And more ...

DETAILS:

Venue: Breathe Fitness Studio, Squamish

Parking: Breathe Fitness is located in the North-West corner of the parking lot next door to Tuba Cafe and Saha Eatery with free parking outside the studio in the RBC complex.

BRING:

- Dress in comfortable layers

- We will provide you with a yoga mat and bolster. Feel free to bring anything else you need to feel comfortable laying down for up to 90 minutes (head pillow, blanket, and eye covers recommended)

- Water

- Journal & Pen for integration after

PRE-REGISTER SOON AS SPACE IS LIMITED

** IMPORTANT ** ... WE CANNOT LET YOU IN IF YOU ARE LATE. PLEASE ARRIVE EARLY.