You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.

Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

- Deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety

- Increase in immune system function

- Nervous system regulation

- Decrease in depressive feelings

- Improvement in emotional regulation

- Reduced blood pressure

- Enhanced sleep and memory

- Tunes you up to positive mood states

- And more

DETAILS:

Venue: Breathe Fitness West Vancouver

Parking: We are located on Bellevue Ave in Ambleside with plenty of free 2 hour parking outside the studio or free 3 hour parking across the street and train tracks.

BRING:

- Dress in comfortable layers

- We will provide you with a yoga mat and bolster. Feel free to bring anything else you need to feel comfortable laying down for up to 90 minutes (recommended: head pillow, blanket and eye covers)

PRE-REGISTER SOON AS SPACE IS LIMITED

** IMPORTANT ** ... WE CANNOT LET YOU IN IF YOU ARE LATE. PLEASE ARRIVE EARLY.