Sound Bath in White Rock

You’re invited to this unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.

Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

- Deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety

- Increase in immune system function

- Nervous system regulation

- Decrease in depressive feelings

- Improvement in emotional regulation

- Reduced blood pressure

- Enhanced sleep and memory

- Tunes you up to positive mood states

- And more

DETAILS:

Venue: The Yoga Bar, White Rock, 1326 Johnston Rd, White Rock, CA V4B 3Z2

Parking: Street parking available on Johnston Rd, and surrounding area

BRING:

- Yoga mat or foamie, blanket, and pillow for comfort. You will be laying down on your back for up to 90 minutes, so bring everything you need to feel comfortable. Eye covers also recommended

- Dress in comfortable layers

*** Please arrive 15 minutes before start time to find parking and settle in. We cannot let you in if you arrive after 7pm.