Sound Healing for Stress Reduction & Improved Health

Sound Healing for Stress Reduction & Improved Health

Actions and Detail Panel



Better Life Studios

390 Dupont Street

#Suite 201

Toronto, ON M5R 1V9


View map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Drum Your Way to Happiness and learn how to Use Sound to Reduce Stress in this 4 Part Workshop Series

About this event

The pandemic has tested us all. We've been under a lot of stress, our social networks have been shut down, and many of our favourite activities have been banned or severely curtailed. We've never been so uncertain about so many things, and had so much to fear. Are there are no easy answers. But there are solutions, and healing is possible. There is a way back to balance.

Come join us and experience how sound healing, drumming and connection can help restore us to health, harmony and happiness.

Calm your mind

Soothe your body

Heal your heart

Learn some stress-reduction tools, and how to use sound to feel more at ease.

In this 4-part workshop series, you will:

- have a lot of fun in a safe environment

- discover how easy it is to drum and connect with others

- feel a powerful sense of belonging

- learn new stress-reduction tools

- experience deep relaxation in a sound bath

- use your own voice and body to quickly soothe your nervous system.

All are welcome. No musical or drumming experience required – we make it easy. All materials, instruments and drums are provided.

The workshop fee may be covered by your workplace insurance benefits.

Co-facilitated by Registered Social Worker and Psychotherapist Laura Notton, and fellow Certified Sound Therapy Practitioner & HealthRHYTHMS Facilitator Rufus Glassco

WORKSHOP DATES: Tuesdays, from 7 - 9 pm on May 24th, June 1st, June 7th & June 14th.

LOCATION: Better Life Studios, 390 Dupont St. Suite 201

(3 Blocks West of Dupont Subway - entrance is on the West side of the building)

COST: $444 including HST. (The workshop fee may be covered by your workplace insurance benefits.)

Tickets can also be purchased, without a fee, by sending e-transfers to rufusglassco@gmail.com

Sound Healing for Stress Reduction & Improved Health image

Share with friends

Save This Event

Event Saved