Free

SPA Yoga Concert Class with Betty Riaz & Girish

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Life Time Athletic Chestnut Hill

300 Boylston Street

Newton, MA 02459

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SPA Yoga®: Diving into the Senses + Yoga Nidra
with Live Music from Girish

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga® sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. Be prepared to feel like you just walked out of a SPA…

Please RSVP to reserve your spot!
Contact Yoga Studio Manager Meredith Sills with questions
MSills2@lifetimefitness.com


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Date and Time

Location

Life Time Athletic Chestnut Hill

300 Boylston Street

Newton, MA 02459

View Map

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