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Spark Up Your Month! Get inspired, set goals, feel motivated - each month!

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Spark Up Your Month is a phenomenal way to up-level how you approach each new month. You'll have time to reflect, plan, and get motivated!

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Are you looking for motivation, inspiration, and accountability so that you can create your best life?

Join a group of like-minded people, all who want to start off each month with their best foot forward. It's a great way to move forward with your goals and achieve all that you want.

Here's how it works:

  • We meet the first Sunday of each month from 4-5pm MT (on Zoom)
  • Each month will feature a different theme or topic that will be used for personal reflection and focus, so that you can bring what you learn with you into the coming month.
  • We'll look back the previous month to acknowledge accomplishments and successes, and reflect on things we could have improved on (remember, no self-judgement here; we're here to learn and grow!)
  • We'll also look to the month ahead and set some intentions, goals, or action steps, or whatever you need to make it a great month for you!
  • All you need to bring is a journal, pen, an open mind, and a supportive and positive energy.
  • This time is meant for you to pause, reflect, take notes, plan, dream. You won't need to share your thoughts, unless you want to.

The calls will be facilitated by Vera Ilnyckyj, a certified life coach who is passionate about helping people realize their purpose, reach their goals, and create an amazing life for themselves. See the video below for an intro!

Make time for yourself to 'spark up your month' so that you can create momentum to reach your goals and create an amazing month.

Register today!

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Organizer vai coaching

Organizer of Spark Up Your Month! Get inspired, set goals, feel motivated - each month!

Vera Ilnyckyj of vai coaching is a life coach who helps people achieve their optimal life. 

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