$20 – $25

SPICE UP YOUR SUMMER: Triple Fitness Blend: BOUNCE x BOOTY x BOLLY

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Date and Time

Location

Location

Espaces des Arts

9 Rue Sainte-Catherine Est

suite:101

Montréal, QC H2X 1K3

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

SPICE UP YOUR SUMMER! Montreal’s trendiest studios have joined up to offer you an afternoon of FUN and FITNESS!

Hot Booty Ballet with Suaad Ghadban, Jhoomlay Bollywood Dance Fitness and Studio House of Bounce will be offering 45-minute fitness classes; sign up on the spot for your choice of Bounce, Booty or Bolly, or if you’re up for it, all three!

WantActive Wear and other local entrepreneurs will be on site with giveaways and tables of their goodies to sample and purchase. Other sponsors include LOLE (giving away lots of swag!) We will also have a henna artist and a massage therapist on site!
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House of Bounce offers a unique fitness experience, cardio and strength building on mini-trampolines! It's accessible and enjoyable to all levels of fitness. Our style of rebounding involves a high-intensity cardio workout on a trampoline. All our classes are music-based which means each song goes with a set of choreographed moves on the trampoline which challenges your body on every level. Rebounding isn’t just FUN cardio: according to NASA, it is also the most efficient exercise known to man, burning twice as many calories as running while improving your lymphatic fluid movement, digestion and relaxation!
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JHOOMLAY is Montreal's ultimate Bollywood Dance Fitness destination! You will get to experience the joy of dancing and fitness through the lens of Bollywood fun and happiness. Our exhilarating routines are powered by refreshing, energetic beats giving you a reason to sweat in celebration and enjoy a total body workout. Great way to stay fit while having a great time!
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Hot Booty Ballet™ is a new, dynamic program that's proven to give you a firm and perky posterior! Created by instructor Suaad Ghadban, Hot Booty Ballet™ builds on traditional ballet conditioning to lengthen and strengthen muscles, lift your heart rate, increase your metabolism and help you look and feel amazing.

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Date and Time

Location

Espaces des Arts

9 Rue Sainte-Catherine Est

suite:101

Montréal, QC H2X 1K3

Canada

View Map

Refund Policy

No Refunds

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