$50

Spring Forest Qigong Weekly Class

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LAKE TRAIL MIDDLE SCHOOL

805 Willemar Avenue

Courtenay, BC V9N 3M1

Canada

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pring Forest Qigong
Tuesdays Nov. 7 – Dec. 12 @ 7:30 – 8:30pm
$50 for 6 weeks.

Spring Forest Qigong (SFQ) is a powerful self-healing practice of gentle movements that can be done standing, sitting or lying down. This practice consists of meditation exercises designed to assist with improving health and wellbeing and is comprised of 4 components: visualization, breath, postures/movements and sound. Instructor: Kimi Nakamura

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LAKE TRAIL MIDDLE SCHOOL

805 Willemar Avenue

Courtenay, BC V9N 3M1

Canada

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