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Spring into Summer: Fuelled to Perform

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Studio 89

1065 Canadian Place

Unit 104

Mississauga, Canada L4W 0C2

Canada

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Whether you are a weekend warrior or seriously committed to the sport or disciplines of swimming, cycling, or running that make up triathlons, this is the time that nutrition should become an even greater focus for you as you prepare for your race season. Training is 20% but nutrition is 80%.

Imagine if… you can have more energy, recover faster, lean out a bit, get stronger, or race better. What difference would that make to your training and racing?

This is your chance to learn what you need to do to tweak or change what you are currently doing to perform better in the sport that you love. What if you could train harder but not necessarily longer and have your best performance yet? Performance nutrition doesn’t have to be complicated or time consuming. We will break it down.

Learn from experts, including a performance triathlon coach with over 25 years of experience in helping athletes excel beyond their dreams on how to have your best and healthiest season ever.

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Studio 89

1065 Canadian Place

Unit 104

Mississauga, Canada L4W 0C2

Canada

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