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Spring it Forward Fundraiser

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Location

Gold Bar Park Road Northwest

Edmonton, AB T6A 2E9

Canada

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

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Join us for a Self Care Retreat.

Spring it forward by joining us for an afternoon of Self Care while helping to send a close friend of ours back to school.

Your afternoon of Self Care will include:

Meditation

We will begin with a grounding mediation, clearing our energy and preparing for our afternoon.

Mindfulness Forest Bathing

Learn mindfulness techniques as we take silent walks in the trees, and nature.

Yoga

A gentle yoga practise to invigorate our bodies and restore ourselves.

Terrirum building to take home

Build a small terrarium for you to take home. We will provide the succulents, soil etc. If you have a favorite dish you would like to build it in, please feel free to bring it (nothing larger than a soup bowl). Otherwise we will have some options for you.

Light refreshments

Please bring a yoga mat, blocks, straps, bolster (if you have these - please let us know if you don't), water, a note book (if you would like to take notes).


We will email you a few days/weeks before your retreat to tell you the exact location in Gold Bar Park.



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Date and Time

Location

Gold Bar Park Road Northwest

Edmonton, AB T6A 2E9

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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