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Spur Halifax: Mindfulness session with Michael Chender
Sat, 29 October 2016, 9:30 AM – 11:00 AM ADT
Michael Chender, a Shambhala community member and experienced teacher of how to marry insight to action and act, as well as think, wisely, explains the history and significance of the Buddhist presence in Halifax. A walking tour of the city centre, beginning in the lovingly nicknamed Shamble Centre, reveals the proliferation of Buddhist influence on the city, while an outdoor mindfulness workshop led by Chender introduces session members to new ways of knowing and explains the process of creating a mindful state of being.
After your session please join us for other Spur events at the Halifax Central Library.