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SRI SRI YOGA IN VAUGHAN

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Art of Living Vaughan

60 Manordale Crescent

Vaughan, ON L4H 0T7

Canada

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Authentic yoga in its pure form

FIRST CLASS IS FREE - AFTER $ 5 PER CLASS - CALL US TO BOOK NOW


Energize and integrate your mind, body and spirit

Improve self-awareness, health and flexibility

Get stronger and grounded with yoga's poses, breath-work & insights


Sri Sri Yoga is Different

Are you tired of the competitive or superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only improves your flexibility, strength, andand health but also deepens your self-awareness and centeredness with a holistic approach to yoga.

More Than Just Yoga Poses

Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.


✤ Strength & Poise: Yoga Poses (Asanas)

Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion.

Deep Rest: Meditation and Relaxation

Discover Yoga Nidra, an amazing form of conscious relaxation that calms the body and relaxes the mind for deep meditation.

Energy: Yogic breathing (Pranayama)

Tune into your breath and with advanced breath-work. These practices energize mind and body so that you feel fresher throughout the day.

Insight: Wisdom from Yoga

Explore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.


CALL US NOW TO BOOK YOUR CLASS: PH. 647 833 4285


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Location

Art of Living Vaughan

60 Manordale Crescent

Vaughan, ON L4H 0T7

Canada

View Map

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