Winter Whispers in the City - Feb . 12 & 19 - Nature Connection at Mud Lake
Winter Whispers in the City - Feb . 12 & 19 - Nature Connection at Mud Lake
Sun, Feb 12, 1:00 PM
Britannia Conservation Area • Ottawa, ON
$25
Actions Panel
Stay functional in winter - Maintain body alignment and posture
When and where
Date and time
Location
Ottawa Holistic Wellness Centre 356 MacLaren Street Ottawa, ON K2P 0M6 Canada
Map and directions
How to get there
Description
In winter our body's tend to round and close off in response to the cold and the shorter days.
This interactive workshop will address breathing and posture to bring a more open and functional way of being.
Speaker: Richard Hudspith