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Staying Healthy and Well Spring- BOOST YOUR BRAIN FITNESS #2

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BOOST YOUR BRAIN FITNESS with Chartwell Retirement Residences and Fit Minds. Keep your brain active by giving it a workout!

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This event is offered as part of the City of Waterloo’s online wellness series “staying healthy and well: a virtual series for seniors”.

The weekly topics are open to residents 55+, and all adults and caregivers.

Sessions will be hosted via Zoom video conferencing and require preregistration.

Free assistance and support for Zoom is also available from University of Waterloo Entech group by calling five days in advance to 226-336-9684.

For further assistance, contact Shelley at 519-888-6356, shelley.sprague@waterloo.ca.

To learn more about each session, please visit www.waterloo.ca/staying-healthy

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