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STEP @YMCA (various times)

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Shawnessy YMCA

333 Shawville Boulevard Southeast

Calgary, AB T2Y 4H3

Canada

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Sales Have Ended

Registrations are closed
Thank you for your registration. Closer to the date, we may send you more information and reminders
Event description

Description

SAVE THE DATE: January 22 - 27, 2018

Calling all adults age 18+!
All Sport One City is a week-long event offering free, no-pressure introductory sport and fitness classes!
Registration opens on January 1, noon.

Get your friends together and try out STEP! A Step class involve much more than stepping on and off a plastic step. It’s a great low-impact cardio option because the class is constantly moving for the entire session. Many of the basic Step moves work together to provide strength and tone all the muscles in your legs from your feet up through your hips and lower back. It helps with balance and coordination. Most of all, it’s fun — each routine is set to music, and the enthusiasm in the room is palpableI

There are 2 types of sessions available - see "register" for details.

Classified as: ALL (What is this?)

Skill Requirements: None, really.

Adaptability: This session is adaptable for participants of limited mobility or physical restrictions, although not adequate for wheelchair users.

Equipment/attire required in order to participate: workout clothes, indoor workout shoes, water bottle

Check in: at the service desk

FAQs

For all other FREE sessions offered at All Sport One City, click HERE

Who is offering this session? YMCA Shawnessy

Do I have to pre-register or can I just show up on event day?
The only way to guarantee a spot is to register in advance. Registrations will close one day prior to the event start. Drop-in may be possible (best to contact the session provider before the session start)

Minimum age requirements?
16+

Transportation/parking options?
Check CalgaryTransit.com for details.

When should I arrive?
At least 15 minutes prior to the start of the event.

Food & Beverage available?
Yes, several options available

Date and Time

Location

Shawnessy YMCA

333 Shawville Boulevard Southeast

Calgary, AB T2Y 4H3

Canada

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