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Stocking a Healthy Plant Pantry

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iQ Food Co.

PwC Tower, 18 York St

Toronto, Ontario

Canada

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Join us for a morning of learning with Tonya from The Well Woman. Tonya will guide you through the basics of stocking a healthy plant pantry. iQ Food Co. will provide a delicious breakfast, coffee and tea for you to enjoy as you learn.

While fresh vegetables and fruit may be at the heart of your kitchen, your pantry is just as vital a place to keep well-stocked. This workshop will aid you in making healthy choices, get you exploring in your kitchen and creating the most nutrient-dense, health-supportive food!

Tonya's healthy pantry includes nuts, seeds, flours, grains, fats, oils, herbs, adaptogens, superfoods, mushrooms, sea vegetables and spices. She will navigate you in building your own Well Kitchen.

Date and Time

Location

iQ Food Co.

PwC Tower, 18 York St

Toronto, Ontario

Canada

View Map

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