$100

Stop Overeating; Masterclass & Workshop

Event Information

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Date and Time

Location

Location

Best Western Plus Chocolate Lake Hotel

250 Saint Margarets Bay Road

Halifax, NS B3N 1J4

Canada

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Are you struggling with overeating and ready to find relief? Do you understand how your brain, your physiology, and your thoughts work to maintain these undesirable habits? Do you know the next best step to move forward toward freedom from overeating?


Join Binge & Overeating Coach and Instructor, Andréa Lussing, for a full day of teaching, tools, workshopping and coaching.


In this Stop Overeating Masterclass & Workshop, Andréa will be sharing her best tools, strategies, and training from her 1:1 binge & overeating breakthrough coaching program. This one-day event will be packed with the same content and tools she shares with her clients throughout 6 weeks of personal coaching.


During this event you'll...

> learn the reasons you’re overeating
> learn how the brain works to maintain your habits, and what you can do to override it
> stop feeling out of control and start feeling empowered and hopeful
> learn strategies and techniques to minimize overeating urges and learn to not act on them
> learn how what you think plays a crucial roll in overcoming overeating
> understand sabotaging thoughts and learn how to work with them rather than against them
> learn, and practice, the daily tools and routines you'll start implementing when you get home
> learn how to appreciate yourself, and develop a kinder & more supportive relationship with yourself
> get close to becoming the person inside of you who is waiting to be free

Event will be part teaching, part hands-on workshop, and part coaching.

Each participant will receive a spiral-bound workbook filled with day-of work, as well as worksheets and lessons to continue using at home.

A vegetarian lunch will be served at noon, as well as coffee and tea during a morning break.


FAQs


Is there a minimum age requirements to enter the event?

Yes, participants must be a minimum of 18 years old at the time of the event.


What are my transportation/parking options for getting to and from the event?

Free parking is available at the hotel, and the hotel is conveniently located along a bus line.


What should I bring to the event?

Please bring a pen and notebook for ideas, notes, brainstorming.
If you require snacks or drinks other than what is provided (vegetarian lunch, water, tea/coffee), please bring those.


How can I contact the organizer with any questions?

Please email me at coaching@andrealussing.com with any questions.


What's the refund policy?

A full refund will be offered upon request up to 30 days before the event. Unfortunately there will be no refunds given past April 19th, 2017. However, tickets are transferrable. In this case, please email me to confirm.


Will the hotel offer a discount if I'm coming from out of town?

Yes, Chocolate Lake Hotel is happy to provide workshop participants a discount for hotel rooms. Please contact the hotel directly to inquire about this discount.

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Date and Time

Location

Best Western Plus Chocolate Lake Hotel

250 Saint Margarets Bay Road

Halifax, NS B3N 1J4

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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