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Strength & Stretch with Alicia & Nicki
Tue, 6 December 2016, 6:30 PM – 7:30 PM PST
Come join us for an hour of strengthening and stretching with our Registered Kinesiologist Alicia Bryan and our Registered Massage Therapist, Nicki McElwee!
This workshop includes a half hour education component and a half hour active demonstration component.
They will provide strength and stretching exercises that everyone should perform to increase flexibility, improve posture and increase overall quality of health.
Come join the girls Tuesday, December 6th at 6:30pm.