
Stress Buster - Mental and Emotional Health for Healing - Mississauga
Date and time
Description
Join The Living Proof Institute for this event focused on Mental and Emotional health for healing.
We are going to be discussing how you can live life with less stress and more joy.
You will learn:
– how to transform pain to gain clarity and purpose for a better tomorrow
– how create an environment that best supports your healing
– how to create supportive lifestyle habits
– mindfulness and breathing techniques to reduce stress
– how to better understand our bodies needs
– the importance of creating a supportive community
– restorative movement, stretching and exercise techniques
– create awareness around disempowering thoughts and beliefs
Join us for this free empowering workshop!
We encourage you bring bring your friends and family :)
As our token of appreciation, Every Attendee will receive a free 25$ Gift Card
**SEATING IS LIMITED TO ONLY 25 attendees!!!! PLEASE ENSURE YOU SECURE YOUR SPOT BY REGISTERING FOR YOU AND YOUR GUEST***
Which path will you choose?