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Stress Management and Mindfulness with Jeff Hardy

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The Mind Full Nest

38 Adelaide Street North

London, ON N5Z 3K2

Canada

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Jeff is a Mental Health Worker and Public Educator at CMHA Middlesex. He holds a dual degree in Anthropology and Psychology from UWO, and is a certified yoga instructor who has held a ten year personal practice in both yoga and meditation. In his former role as a probation and parole officer, he implemented mindfulness practices in both government and non-government organizations, serving fellow providers and service recipients alike with the benefits of mindfulness. Recently, he advised Ontario's Minister of Community Safety and Correctional Services (MCSCS) in the application of mindfulness as it relates to the service delivery stream for Ontario's rehabilitation models.

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The Mind Full Nest

38 Adelaide Street North

London, ON N5Z 3K2

Canada

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