How to Overcome Stress and Perform at Your BEST—Toronto
How to Overcome Stress and Perform at Your BEST—Toronto
Sat, Feb 11, 2:00 PM
Toronto • Toronto, ON
Free
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Stress Management with ILead:Grad
By ILead:Grad
When and where
Date and time
Location
University of Toronto - St. George Campus 190 College St Wallberg Building, Room 407 Toronto, ON M5S 3E4 Canada
Map and directions
How to get there
Description
Distressed? Irritable? Teary?
Overwhelmed by challenges of life as a graduate student?
Come to this workshop and explore different ways of dealing with your life stressors. In this session, you will learn about contributing factors, the physiology of stress, and strategies for coping. You will also have the opportunity to practice some stress management techniques.
All U of T engineering graduate students are welcome. We hope to see you there!