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Feb 05

Stress Management with ILead:Grad

By ILead:Grad

When and where

Date and time

Thu, 5 February 2015, 6:00 PM – 8:00 PM EST

Location

University of Toronto - St. George Campus 190 College St Wallberg Building, Room 407 Toronto, ON M5S 3E4 Canada

Map and directions

How to get there

Description

Distressed? Irritable? Teary?
Overwhelmed by challenges of life as a graduate student?

Come to this workshop and explore different ways of dealing with your life stressors. In this session, you will learn about contributing factors, the physiology of stress, and strategies for coping. You will also have the opportunity to practice some stress management techniques.

All U of T engineering graduate students are welcome. We hope to see you there!

Tags

  • Canada Events
  • Ontario Events
  • Things to do in Toronto, Canada
  • Toronto Classes
  • Toronto Health Classes
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Stress Management with ILead:Grad


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