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Distressed? Irritable? Teary? Overwhelmed by challenges of life as a graduate student?
Come to this workshop and explore different ways of dealing with your life stressors. In this session, you will learn about contributing factors, the physiology of stress, and strategies for coping. You will also have the opportunity to practice some stress management techniques.
All U of T engineering graduate students are welcome. We hope to see you there!
The ILead: Graduate is a group of passionate engineering graduate students, who facilitate leadership and professional development amongst all engineering graduate students to empower them to become successful leaders in industry or academia and exemplary citizens at the local, national and global levels.
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