$180

Stress Release Made Easy

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Rimbey

Rimbey, AB T0C 2J0

Canada

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Event description

Description

a one day self-help workshop

First aid for your soul!

What is stress, and how does the body respond to it? Understanding this will help you to manage your stress, recharge your energy and recover more quickly from illness and injury.

In this workshop you will learn:

• Emotional stress release (ESR).
Emotional balancing with affirmations.
• Alarm points.
• Meridians and emotions - positive and negative.
• Breathing, Exercise and stress management.
• Nutrition for stress management, health, energy, and vitality. • Long-term stress management.

Making Professional Development Fun Again

K-Power® is a series of enjoyable, one or two day, workshops for Health Professionals. These experiential, hands-on workshops teach valuable skills and techniques you can use quickly, easily and safely to improve on present levels of health, wellness and function, in yourself and your clients, bringing the body back into balance.

Educational Format

• Guided Experiential Learning - Hear a brief introduction to material and observe a live demonstration
of each particular technique or skill.

• Students then work in pairs or small groups to experience and learn these new skills.

• Feedback Q&A and group discussion follow to maximize learning by drawing from each others’ experiences as well.

"K-Power®’s simple and powerful techniques show you how to recognize the warning signs of stress, tailor stress management approaches for different clients, increase

tolerance of and resistance to stress, and manage stress effectively in everyday life.”

Dr Bruce Dewe, K-Power® Co-Founder.

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Rimbey

Rimbey, AB T0C 2J0

Canada

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