The serenity prayer encourages us to accept the things we cannot change, and change the things we can. What happens when the things we cannot change outweigh the things we can? What about when we are faced with our limited personal power to make a difference to social and global issues that feel vitally important to us? We can get stressed and depressed - or maybe something else is possible. Join Clinical Counsellor and Best-Selling Author Catherine O'Kane as she discusses how to we can choose to move through challenging times.