US$25

Multiple Dates

Stretch With Lex

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Pan Pacific Park

7600 Beverly Boulevard

Los Angeles, CA 90036

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Eventbrite's fee is nonrefundable.

Event description
LET'S GET LOOSE!

About this Event

Join fitness instructor Alexis Moore for outdoor stretching classes that are designed to help you safely and effectively build flexibility in a safe-for-social-distancing environment! 🤸‍♂️

Each 50 minute class starts with a 15 minute bodyweight workout with cardio bursts, followed by 35 minutes of stretching.

The workout portion of each class incorporates Pilates-inspired exercises that target the core, glutes, and hamstrings to strengthen and stabilize the muscles before we stretch them out 💪 During the stretching portion of the class, we will be targeting every major muscle group, so if you’ve been wanting to do something about that stiffness in your joints or tightness in your hamstrings, sign up and let’s get to it! This class encourages all levels join, as each exercise may be done within the individual’s personal range of movement.

Virtual classes will be recorded and will be accessible for 48 hours following class completion. Class attendees will not be visible in recording. A link to the class recording will be sent out via email following class completion.

Equipment needed: a yoga mat, 2 yoga blocks, and a stretching band (or sub t-shirt). Please bring your own equipment for safety in light of COVID-19.

Ready to stretch? Sign up and LET'S GET LOOSE! 😁

**COVID-19 SAFETY GUIDELINES : We ask that clients self-screen for signs and symptoms of COVID-19 before arriving, including taking your own temperature if you're able to. Anyone exhibiting symptoms will be kindly asked to reschedule and must follow isolation/quarantine requirements by the State Department of Health before returning. Trainer will be wearing a face mask when within 6 feet of any client, and will be wearing gloves if correcting clients. She will also ask if anyone is not ok with hands-on corrections prior to class. Clients will be required to wear a face mask any time they are not working out. If client fails to bring a mask, they will forfeit the session.

About the instructor:

Hi guys! 👋🏾 My name is Alexis Moore, and I am a fitness instructor and former rhythmic gymnast with 8 years of experience in the sport. I'm passionate about keeping people moving and motivated during the workout portion of my classes, and I'm very experienced in coaching folks in how to relax during the challenging (in a good way) deep stretching portion. My goal is to give you a great workout that leaves you feeling physically less restricted and mentally rejuvenated, so if that sounds like what you're looking for, I'm excited to work with you! You can find more about me and my work on YouTube and Instagram @richhomielex_ . 📲 . See ya in class! 🙌🏾

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Location

Pan Pacific Park

7600 Beverly Boulevard

Los Angeles, CA 90036

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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