$213.19

Summer Program - Mindfulness and Compassion Program

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$213.19

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Summer Program for youth (10-14 years) - Mindfulness and Compassion

About this event

The mindfulness and compassion program will help youth develop awareness, overcome emotional stress and positively impact their physical wellness. The program is designed keeping in view the mental health benefits, stimulating expression and strengthening life skills among youth (10 -14 years)

Topics covered -

  • Introduction to compassion
  • Expression and Mindfulness
  • Understanding perspective and empathy
  • Mental health tools and resources
  • How to enhance creativity?

Join the program to -

  • Learn about Mindfulness and Compassion
  • Improve your mental health
  • Calm your mind and be aware of the present
  • Engage with like-minded people in a small group setting
  • Develop personal strengths

Start Date - 5th July 2021 and End Date - 23rd July 2021

Duration - 3 weeks (6 sessions)

Mondays and Wednesday from 12 pm to 1 pm (ET)

For more info - contactusacsc@gmail.com

(In case of refund, Eventbrite platform fees will be deducted from the paid amount)

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Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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