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Sunday Morning Insight Meditation in NDG

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Yoga on the Park Studio

5582 Sherbrooke Street West, Montreal

Montreal, Quebec H4A 1W3

Canada

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Sunday Morning Insight Meditation with Daryl Lynn Ross

On Sundays from 10:30 am ‐12:15 pm at Yoga on the Park Studio, Daryl Lynn Ross or another qualified teacher offers Dharma teachings and practices in English. Questions & comments in both French and English are welcome. The sessions include beginning and/or ongoing meditation instruction, sitting meditation practice, mindful movement and a Dharma talk and discussion. These are drop-in sessions, so registration is not required. The group meets weekly throughout the year and warmly welcomes new participants.

There are cushions and blankets to sit on as well as chairs. You are welcome to bring your own equipment.

Two dana (donation) boxes will be available for offering dana to the teacher and to the studio. Your teacher donations support Daryl in her livelihood of teaching the Dharma. Your donation to the studio helps to support the practices which are offered to the broader community.

The TNI Sunday Sangha at Yoga on the Park studio is offering "Second Sunday Socials" on the second Sunday of each month, after the sitting. People are invited to bring their own lunch and we'll have an interesting informal discussion. We will be getting to know each other and continuing a discussion about how to develop ways of serving the larger community. We will be finished by about 1:00.

There is a lending library offered through the Sunday Sangha which is available to any interested person. The collection is listed at www.truenorthinsight.org under Resources/library.

You can reach Daryl at darylyn@truenorthinsight.org if you have any questions about the Meditation sessions

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Yoga on the Park Studio

5582 Sherbrooke Street West, Montreal

Montreal, Quebec H4A 1W3

Canada

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