We run once a week in Mississauga at 8:30am every Sunday morning. All levels and ages are welcome. We change locations within Mississauga every month. Current location is Erindale Park. Meet at the trail entrance across from the main parking lot. Parking is free.

A 10 minute warm-up will start at 8:20am. The run is approximately 10km. General pace is 5-6 min/km but please go at your own pace and feel free to run longer or shorter. The route is a mix of paved and dirt trails.

Come out if you're looking to get into running, improve your run, or meet new people. Join us for coffee or breakfast after the run!

Remember to dress for the weather and the environment. Please bring water and wear good comfortable running shoes. You can also bring a hat, sunglasses, mosquito repellent, headphones, a towel, and snacks.

*Disclaimer*

Please run at your own risk. If you have pre-existing medical issues or conditions, please consult your doctor. By participating in the running events, you agree to waive and release the organizers from all claims or liabilities of any kind, and waive your ability to bring any legal action against the organizers as you are voluntarily electing to run on your own as part of the events.

By participating, you also grant the organizers permission to use photographs and videos taken during the events on social media and on the official VirtusFit website.

COVID Precautions: We will cap the group size at 15 people. During the warm up and run, we will do our best to maintain a 2 metre distance but this may not be possible for the entire duration of the event. Masks are optional and you are free to wear one if you prefer. Please note that masks will required to go into shops and restaurants for coffee and breakfast after the run. If you have taken a flight within 14 days of the events and/or are feeling sick, we advise that you do not attend.

This event is organized by VirtusFit.org