$15

Multiple Dates

Sunday Restoration ❤ Yoga + Reiki Healing

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Ayah Norris Holistic Healing Studio

180 Sudbury Street

Toronto, ON M6J 3H2

Canada

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Refunds up to 7 days before event

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Take some super-soul-Sunday time to come home to your truest self!

Join me for deep release, playful challenges, and introspection in a 90-minute yoga + meditation practice, with some Reiki healing sprinkled in :)

You’ll let go of any physical, mental and emotional tensions stored in the body, ground down in your own strength, and open up to new possibilities - body, mind, and soul. Classes are rooted in the tradition of Hatha Yoga, and weave in wisdom from the Yoga Sutras and other Eastern Philosophies.

All levels welcome. Bring your own yoga mat + water bottle :)

I can't wait to welcome you! x




"Ayah is truly gifted as a yoga and meditation teacher. Her compassion, gentle instruction and understanding of the body and mind make her teaching an all-round healing experience. In my private session with her, she really helped me get in tune with my body, release tension and find power in the breath. Ayah not only knows the practice well, she is also fiercely intuitive, making time with her both fulfilling and enjoyable!" - Julie O.

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"Life changing experience with my teacher Ayah! A light on my path." - LM

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"With her funny, lovely way of being herself and her warm and huge heart, Ayah didn't only become a lifelong teacher - she also became a very dear friend to me." - Emily Auerbach

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Location

Ayah Norris Holistic Healing Studio

180 Sudbury Street

Toronto, ON M6J 3H2

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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