The most beautiful and authentic connections are made in our Happy Healthy Women events. We believe in sharing, supporting, inspiring, motivating and growing. We brainstorm, support and lift each other up so that when you walk away from our group, you feel like you can take on the world.

grat·i·tude

/ˈɡradəˌt(y)o͞od/

noun: gratitude

the quality of being thankful; readiness to show appreciation for and to return kindness.

"she expressed her gratitude to the committee for their support"

Join Anne on Monday & Friday mornings at 6:45am for Sunrise Gratitude Meditation in the Park

Please bring any items you will need to sit comfortably in meditation for 1/2 an hour (i.e. yoga mat, meditation cushion, warm shawl, etc)

If you arrive late please quietly find a spot & join in...

$5/session

Exhibition Park Guelph