$20 – $30

SUP YOGA | NAUTICAL FLOW with Jenelle Kitto

Event Information

Share this event

Date and Time

Location

Location

Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

View Map

Friends Who Are Going
Event description

Description

SUP YOGA | NAUTICAL FLOW

A more challenging floating yoga class for the adventurous yogis. This practice is more vinyasa yoga inspired, working with the breath, sun salutations and more time to explore your own yoga practice on the board.

PLEASE NOTE: All classes will begin with a small paddleboard session, then we anchor the boards for yoga classes.



Surfs SUP

Stand up Paddleboarding (SUP) is currently one of the fastest growing sports around the world.

  • it’s easy to learn

  • accessible to most demographics

  • a great family activity

Once confidence on the board is achieved, adults can take the kids or even their dogs out with you a board with them.

Health benefits of SUP:

  • build core + shoulder strength

  • improve balance

  • increase cardiovascular endurance

  • connect with nature

  • work hard, play hard

  • stress release



Share with friends

Date and Time

Location

Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

View Map

Save This Event

Event Saved