$20 – $30

SUP YOGA | Sunset NAUTICAL FLOW with Jenelle Kitto

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Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

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No Refunds

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SUP YOGA | NAUTICAL FLOW

A more challenging floating yoga class for the adventurous yogis. This practice is a more vinyasa yoga inspired class, modified to be suitable on a Stand Up Paddleboard. Breath work, meditation, sun salutations and more time to explore your own yoga practice on the board.

PLEASE NOTE: All classes will begin with a small paddleboard session, then we "anchor" the boards for yoga classes.



Surfs SUP

Stand up Paddleboarding (SUP) is currently one of the fastest growing sports around the world.

  • it’s easy to learn

  • accessible to most demographics

  • a great family activity

Once confidence on the board is achieved, adults can take the kids or even their dogs out with you a board with them.

Health benefits of SUP:

  • build core + shoulder strength

  • improve balance

  • increase cardiovascular endurance

  • connect with nature

  • work hard, play hard

  • stress release


PLEASE BRING:

  • water bottle
  • towel
  • paddle clothes (quick drying material, such as yoga attire and/or swimwear. Cotton not recommended.)
  • change of clothes


PLEASE NOTE:

  • SAFETY is our primary concern and weather is a slightly unpredictable factor. Jenelle will monitor weather and wind reports. In the event of poor conditions, she will contact registrants around 3:00pm and make re-schedule arrangments at that time.
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Date and Time

Location

Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

View Map

Refund Policy

No Refunds

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