$25

Surrender to Your Body (Level 2)

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Sterling Studio #4

151 Sterling Road

Toronto, ON M6R 2B2

Canada

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Surrender to Your Body (Level 2)

Bioenergetics Session


*Note: This session is only for those who have completed a Level 1 class. If you're not sure, check with me.*

In this Bioenergetics session we will move a level deeper into the work. When we breathe fully and stay with sensation ~ we allow the body's wisdom to release what it's been holding (usually unconsciously). Release comes in different ways, sometimes with body tremors or sometimes emotions flow. When we allow our body to do this, we experience an opening where energy flows through us effortlessly. Who are you, when you are not holding?


These drop in sessions are experiential (not theoretical talk) - the invitation is to come with an open mind. Each week we will explore a different topic in a contained group setting, where you can explore yourself in a new way. Bring a water bottle and wear comfortable clothing. Doors close at 7:15PM sharp. This is intended to be an introduction to the work, to learn more, visit www.feelyourbody.info

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Date and Time

Location

Sterling Studio #4

151 Sterling Road

Toronto, ON M6R 2B2

Canada

View Map

Refund Policy

No Refunds

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