$150

Survive Overdrive 2019

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Location

Overdrive Athletic Club

7371 Elmbridge Way

Richmond, BC V6X 1B8

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Overdrive Athletic Club is excited to host Survive Overdrive as part of our 10-year Anniversary celebration! This will be a one day CrossFit team competition, teams of 3, one division, two categories :

Trio - Males

Trio - Females

You will be guaranteed 3 events, with 4 data points. Top half of teams in each division will make the final 4th event.

Minimum Physical Standards for at least ONE of your team members (Male/Female) :

*Approx. 80% of below standards achieved will be sufficient

  • Back Squat (225/140)
  • Snatch (155/100)
  • Clean and Jerk (185/120)
  • Fran (5:00/6:00)
  • Skill proficiency to be good, but not mandatory in most of the following : HSPU, Pull-Ups, Muscle-Ups, Double Unders, Toes-to-Bar, and most gymnastics movements
  • 1 km row (3:45/4:15)

**Prizes will be awarded to the winning team from each the Men's and Women's categories**

We will be teaming up with Canuck Place as a portion of your registration will go towards their Children's Hospice! This will truly be a rewarding win-win event and a day full of good times and memories!

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Date and Time

Location

Overdrive Athletic Club

7371 Elmbridge Way

Richmond, BC V6X 1B8

Canada

View Map

Refund Policy

No Refunds

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