Surviving the Holidays

Event Information

Share this event

Date and Time

Location

Location

Rebalance London Naturopathic & Wellness Clinic

16 Wellington Rd South

London, ON N6C 4M5

Canada

View Map

Friends Who Are Going
Event description

Description

Free talk on tips to survive the holiday season, inlcuding:

  • stress management tips

  • practicing self-care during the holidays

  • how to maintain healthy diet

  • setting boundaries & learning to say no

  • how to fit in physical activity during the busy times

  • tips to prevent cold & flu

Share with friends

Date and Time

Location

Rebalance London Naturopathic & Wellness Clinic

16 Wellington Rd South

London, ON N6C 4M5

Canada

View Map

Save This Event

Event Saved