Sales Ended

Surviving to Thriving!

Event Information

Share this event

Date and Time

Location

Location

The Source Bulk Foods Erina

Terrigal Drive

Erina, NSW 2250

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Do you feel as if you are doing everything you can, but that you're just SURVIVING, rather than THRIVING? You are not alone. With so much conflicting information available, the seeming complexity of many dietary and health plans, and the lack of time or energy to do the research, it can be very difficult to know what the best way to approach diet and health is.

This workshop was inspired by the recognition that we have deviated so far from our natural way of living that we are disconnected from what our bodies need and disillusioned by the effort required to find out how to fix it. During this workshop local nutritionist and herbalist Kerry Caudwell from Natures Connections will focus on getting back to the basics and THRIVING.

The 1.5 hours session will cover:
  • What a holistic approach to improving your health is, and how to do it.
  • Whole-foods, superfoods and fermented foods: What they are, why we need them, and how to prepare and cook them.
This will be a small, initimate session with the opportunity to ask questions specific to your situation. There will be a take home worksheet, yummy tastings, 10% off all purchases on the night, and a free jute bag to take your goodies home in.

Our local, qualified and in-store Nutritionist, Workshop Facilitator, Herbalist and Yoga Teacher Kerry Caudwell from Natures Connection has over 9 years of study, 10 years clinical experience and 20 years within the Health and Wellness industry. "I believe good nutrition is the foundation of good-health. The power of food as medicine is profound. From the moment I discovered this I have been even more passionate of the power and capability of our body's innate healing intelligence."

Kerry Caudwell
Nature's Connection logo

Date and Time

Location

The Source Bulk Foods Erina

Terrigal Drive

Erina, NSW 2250

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved