Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind.
This 8-hour workshop is a unique opportunity to learn the powerful Surya Kriya, which you will then be able to practice on your own. It is a comprehensive spiritual practice that is ideal for the hectic pace of today’s world, having many benefits health in all aspects.
Saturday October 22nd: 12pm-4pm
Sunday October 23rd: 9am-1pm (attendance to both sessions mandatory)
The workshop is conducted by Hera Baboudjian, a trained and certified Isha Hatha Yoga teacher at Isha Hatha Yoga School, India. (1750 hour certification program)
Places are limited! Please contact us for more info or for registration by emailing at email@example.com.
To know further about these powerful classical Hatha Yoga practices, please visit: http://www.akashayogayurveda.com/en/surya-kriya/
More on other Isha Hatha Yoga workshops in Montreal: