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Sweat It Forward - Nala HQ MatWork & Deep Stretch
By Sara Cathcart
Overview
Give back to yourself as well as your community and kick off your week with a perfect blend of hard work and relaxation.
Welcome to Sweat It Forward! Join me for part 3/3 of this fitness series and get your sweat on at Nala's Headquarters. Looking for a perfect blend of hard work and relaxation? Come try out our mat work and deep stretch class where you’ll be glowing after feeling the burn and flowing through the stretch.
WHAT: Total Body MatWork and Deep Stretch
WHEN: 6:00pm Monday December 15th 2025 (please arrive at 5:45pm to check in)
WHERE: Nala Headquarters (307 - 63 West 6th Avenue, Vancouver, BC)
CHARITY: Covenant House Vancouver
PRIZES: All participants will be entered to win a variety of prizes and surprise goodies!
What to bring:
- A yoga mat
- Water bottle
Category: Sports & Fitness, Exercise
Good to know
Highlights
- In person
Refund Policy
No refunds
Location
63 W 6th Ave #307
63 West 6th Avenue
#307 Vancouver, BC V5Y 1K2 Canada
How do you want to get there?
Organized by
Sara Cathcart
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