SWEAT Retreat | Fall 2019

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Ocean Beach Retreat

162 Mabel Road

Gibsons, BC V0N 1V3


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The time has come to reclaim your life, wisdom, body, mind, soul and fire for life. Join SWEAT Vancity Owner and lululemon ambassador, Christine Banno, for another unforgettable weekend where we laugh, connect, and join energy to transform and leave with a renewed remembering and sense of self and empowerment.
Wake up each morning to fresh coffee by the ocean. Nourish your body with delicious meals prepared by an in-house private chef. Each day will feature dynamic all-level workouts, connection time with yourself and others, and real conversations around goal setting, visioning, and self-reflection. This weekend is really about tuning into yourself so you can restore and show up as your highest self in every way.

Be your strongest self.

Lean into all sides of you.

Live your largest life possible.



"I signed up for Christine's SWEAT retreat without knowing any details, only having a strong sense that I knew I needed to be there. I am so glad I followed my intuition because the weekend was everything I needed to pause, reflect, and get ready to jump ahead into the next phase on my journey. Christine's unique ability to create and hold space for others, communicate powerful messages, and balance all of the intensity with laughter and lightness is a special gift, and one I am grateful to have experienced. The retreat opened my heart, fuelled my soul, and reignited my curiosity and desire for growth. Spending time with Christine is the best gift you can give yourself!" -Kate P.

"Deciding to attend the Sweat retreat on my own, not knowing anyone else was out of my comfort zone. But I am so glad I did. The entire weekend was incredible from start to finish. The people, the workouts, the meals, the connection time, the house. So much thought went into making it perfect. I came out of the weekend, focused and rested and ready to become a better version of myself. Christine and Jenn are amazing and I am so grateful to them for providing this weekend to focus on myself!" -Anonymous

"The sweat retreat made me embark on a journey of self discovery and self care. I am now more physically and spiritually connected to myself and my needs." -Anonymous

"I've been to several retreats, but yours is definitely the best experience I've had. A beautiful blend of fitness, fun and personal work made for an exceptional weekend that I won't soon forget." - Andria I.


We are hitting the Sunshine Coast and relaxing at the Ocean Beach Retreat in Gibsons. Ocean Beach Retreat is a quick 40-minute ferry ride from Vancouver. To learn more about the beautiful Ocean Beach Retreat please visit: https://www.oceanbeachretreat.ca/

photo credit | @katiebowenphotography


Room 1:

  • two sets of bunk beds & shared bath (sleeps up to 4 people)
  • $789 per person (plus 5% GST)

Room 2:

  • one double bed & two twin beds & private powder room (sleeps 3)
  • $789 per person (plus 5% GST)

Room 3:

  • shared queen bed with shared bath (sleeps 2 in one queen bed)
  • $829 per person (plus 5% GST)

Room 4:

  • Master Bedroom: shared queen bed with full bath (sleeps 2 in one queen bed)
  • $879 per person (plus 5% GST)


(1) Registration

  1. Click "Register" on this event page
  2. Select 1 RSVP Ticket
  3. Complete attendee information and questions

(2) Payment

  1. $300 non-refundable deposit is due within 24 hours of completing your Eventbrite Registration. NOTE: if deposit is not received within the 24 hours your spot will be let go.
  2. E-transfer $300 deposit to info@sweatvancity.com
  3. Final remaining payment due September 1st, 2019
  4. NOTE: Spots are non-refundable. In the event you can no longer make the retreat, you are eligible to transfer your spot before September 10th, 2019. Transfers to later dates/retreats are not permitted.


  • Retreat Contact Person: please email Jenn at sweatretreats@gmail.com
  • Jenn will be emailing you your final room breakdown and remaining payment balances once all RSVP's are complete. We will do our best to accommodate everyone's room needs!
  • TRAVEL NOTE: Travel costs to and from the retreat are not included. You will be responsible for getting yourself to and from Ocean Beach Retreat on Friday and Sunday. Carpooling strongly advised as there are only 5 parking spots at Ocean Beach Retreat.
  • Meals will be provided (breakfast, lunch, dinner and light snacks)
  • Itinerary, packing list, travel times, etc, will be sent via email closer to the retreat date

We look forward to connecting with all of you on September 27th!

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Ocean Beach Retreat

162 Mabel Road

Gibsons, BC V0N 1V3


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