$15 – $217

Multiple Dates

Sweat Squad

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$15 – $217

Event Information



The Bentway

250 Fort York Blvd, Toronto, ON

Toronto, ON M5V


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Refund policy

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
High-Intensity Functional Cardio + resistance workout meant to torch calories and challenge your physical limits.

About this event

Welcome to Sweat Squad!!!

Are you ready for a variety of workouts that tone and tighten your body? Ready for high-energy, lean muscle building class? You will combine cardio and resistance training focusing on the legs, booty, core and arms to get your body ready for summer.

Sweat with us safely, with your own equipment while maintaining your distance from other squad members.

Workouts are designed to build muscle and strength using variations of 5 primal movements (Squat, Push, Pull, Hinge etc..). All you need to bring are a towel, water and bands if you have. Each workout is 55 minutes in length.

Some movements are explosive, however, regressions are offered to accommodate trainees of all levels.

Attendees may also bring cash if confirmed with the host via text or website live chat.

Morning locations are at 250 Fort York, under the bridge

Music is LOUD and *hip, usually explicit. Not recommended for children.



1. Music that induces movement of one's hips

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Organizer Nyo Active

Organizer of Sweat Squad

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