$15 – $217

Multiple Dates

Sweat Squad

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$15 – $217

Event Information

Location

Location

The Bentway

250 Fort York Blvd, Toronto, ON

Toronto, ON M5V

Canada

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Refund policy

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
High-Intensity Functional Cardio + resistance workout meant to torch calories and challenge your physical limits.

About this event

Welcome to Sweat Squad!!!

Are you ready for a variety of workouts that tone and tighten your body? Ready for high-energy, lean muscle building class? You will combine cardio and resistance training focusing on the legs, booty, core and arms to get your body ready for summer.

Sweat with us safely, with your own equipment while maintaining your distance from other squad members.

Workouts are designed to build muscle and strength using variations of 5 primal movements (Squat, Push, Pull, Hinge etc..). All you need to bring are a towel, water and bands if you have. Each workout is 55 minutes in length.

Some movements are explosive, however, regressions are offered to accommodate trainees of all levels.

Attendees may also bring cash if confirmed with the host via text or website live chat.

Morning locations are at 250 Fort York, under the bridge

Evening locations are for your urban core. Confirm with host the rotaing, secret urban locations around Toronto's downtown core.

Music is LOUD and *hip, sometimes explicit. Not recommended for children.

*Hip

adjective,

1. Music that induces movement of one's hips


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