Sweat with Leesh - Replenish - Stretching & Affirmations
Event Information
Event description
Get stretching on your Sunday morning to groovy soca and afrobeats. Each class ends with affirmations leaving you relaxed and empower
About this Event
Sundays 10:30am - Replenish - Stretching + Affirmations
Combining stretching, mobility, and affirmations in this 30 minute class will help you release the week's tension and fill yourself with some self-love and appreciation
- Yoga Mat
- Water
- Blocks/Cushions recommended but not required
- Yoga strap/resistance band recommended but not required
- Incense/Candles recommended but not required
Zoom links provided via email/calendar invite for pass holders before class
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