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Sweet Yoga: Ladies Night Edition

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Location

Dalehurst Drive

Ottawa, ON K2G

Canada

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Summer is here and it's time to spend quality time with the women in your life!

Being raised and born in the Caribbean, your yoga teacher Kilee knows how to make the most of the beautiful Ottawa summer. This class will take part indoors and outdoors as it is in a beautifully renovated and finished ground floor house with access to large deck and yard.

Enjoy sixty minutes of pure bliss. Followed by a mini pose workshop and end with a post-yoga ice pop. With only four yogis at a time, these classes are intimate and designed with you in mind.Your practice will grow with the help of personalized alignment cues, semi-private support and cOMunity building. Each class will be designed around where you are, on your holistic wellness journey.

Happy Hour Flow class style is...

Much deserved pampering is on its way! By clearing the mind of the day, together we will make room to find clarity and gratitude.


6:15 PM Arrival; get settled, comfy and familiar with your teacher and space.
6:30 PM Class start; Much deserved pampering is on its way! By clearing the mind of the day, together we will make room to find clarity and gratitude. Aroma optional event, provided by Saje Wellness.
7:30 PM Mini pose workshop; time to connect, laugh, explore a new pose together.
7:45 PM Mindful Eating; Enjoy your sweet treats without any guilt.

FAQ
Are there ID or minimum age requirements to enter the event?
18 or with adult consent.
What are my transportation/parking options for getting to and from the event
Street parking is available. Accessible by bus 95/94.
What do I bring to the event?
Yoga mats are provided courtesy of Lole Women. Please wear comfortable, loose fitting clothes. Bring a water bottle to keep hydrated.
What are zen pops?
Zen pops are hand made ice popsicles that feature seasonal fruits and veggies.
Allergies or Sensitivities?
Please contact via e-mail yoga@kilee.ca to inform of any.

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Date and Time

Location

Dalehurst Drive

Ottawa, ON K2G

Canada

View Map

Refund Policy

No Refunds

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