Enjoy sixty minutes of pure bliss. Followed by a mini pose workshop and end with a post-yoga ice pop. With only four yogis at a time, these classes are intimate and designed with you in mind.Your practice will grow with the help of personalized alignment cues, semi-private support and cOMunity building. Each class will be designed around where you are, on your holistic wellness journey.

Sweet Beginnings description...

Integrate mindfulness tools to boost your flows. In this class, you will strengthen the mind + body connection. By designing a growth mindset routine.

FAQs

Are there ID or minimum age requirements to enter the event?

18 or with adult consent.

What are my transportation/parking options for getting to and from the event

Street parking is available. Accessible by bus 95/94.

What can I bring into the event?

Wear comfortable, loose fitting clothes. Bring a water bottle to keep hydrated. Cash for event payment at door.

How can I contact the organizer with any questions?

Contact via e-mail: yoga@kilee.ca

Contact via text/call: 613-606-2393